Recent News & Comments About 10 tips to healthy eating
Fitting in Fiber (Today's News-Herald)
(ARA) - Today's busy American lifestyle is making it increasingly difficult to eat the right foods, exercise and stay healthy. Between work, family time, household chores and errands, there can be little free time left to focus on preparing nutritious meals.
Eat Breakfast and Lose Weight (Today's News-Herald)
(ARA) - Whether you're skipping breakfast to save on calories or running out the door in a rush with only a cup of coffee in hand, you're not doing yourself or your health any favors.
Avoid overeating this holiday with a few easy tips (Montgomery Advertiser)
There's no telling how many holidays I've splurged my way through.
Expert Tips for Avoiding School Lunch Box Battles (Lexington Clipper-Herald)
(ARA) - She's not leaving the house in that skirt. He's not playing on the football team if his grade average drops below a C. And no one, but no one, is going to have potato chips or chocolate cupcakes for lunch.
Salt Lurks In Unsuspected Foods (CBS News)
Even if you never touch a salt shaker and steer clear of potato chips and french fries, you are probably eating more salt than you think and much more than is good for you, an investigation from Consumer Reports shows.
‘Tis the season: Things you must know for season eatings (The Daily Dispatch)
Consider the following: Food is plentiful during the holidays. But in one week, an extra 500 calories a day translates into one pound of body weight. Parties, family gatherings, gifts, and food, food, food!… what a special time of year this is!
Salt Lurks in Unsuspected Foods (MedicineNet.com)
Title: Salt Lurks in Unsuspected Foods Category: Health News Created: 12/2/2008 Last Editorial Review: 12/2/2008
Grilled Green Tomatoes (Jackson Free Press)
All across the state, grandmamas are rolling over in their graves at the gross perversion: Kinfolks are cooking heart-healthy Southern food. Traditionally loaded with salt, fat, sugar and pork products galore, Dixie victuals are gettin’ lean and mean with some creative cooking.
Health Calendar - 12/03 (The Press-Enterprise)
San Diego Blood Bank Open To The Public Bloodmobile on Friday, 11 a.m. to 4 p.m., Milgard Windows parking lot, 26879 Diaz Rd in Temecula. Because some bloodmobiles may change, you can verify times and locations by calling 1-800-479-3902, ext. 0.
Ten Solutions for Guiltless Gobbling (Lexington Clipper-Herald)
(ARA) - For most Americans, Thanksgiving without turkey is like the Fourth of July without fireworks. That's why it's important not to deprive yourself during holiday meals.
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