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Here's a reality check for the calorie-conscious (The Greenville News)
Beware the "who knew?" effect — that scary moment when you learn the whopping calorie count of a favorite food. Take this quiz from FITNESS magazine to find out whether you're making healthy choices or sabotaging your diet.

Get active: The successful, fit people of 2009 will… (The Valdosta Daily Times)
You are probably aware of the TV shows “The Biggest Loser,” and “Honey, Look What We Are Doing to Our Kids!”

JapanToday: Japan News and Discussion ジャパントゥデイ:日本のニュースを英語で読む (Japan Today)
When 22-year-old model Luisel Ramos died at a Uruguay fashion show in 2006, her body mass index was 14.5. The World Health Organization classes a BMI of 16 as “starvation.” Later that, year 21-year-old Brazilian model Ana Carolina Reston died due to “complications” in her pursuit to be thin.

Serve up lots of water, heap color on plates (The Lewiston Sun Journal)
LEWISTON - When you think of Thanksgiving, think of water, a local nutritionist recommends. We don't drink enough water, said Sherri Grimmer, who volunteers at St. Mary's Nutrition Center.

11-25-08 EUR ALL ON ONE PAGE! (Eurweb)
TOXICOLOGY REPORTS PENDING FOR MC BREED: Rapper died Saturday at a friend's home near Detroit. *At press time, an official cause of death was still pending for rapper MC Breed, who died Saturday at a friend's home in Ypsilanti, about 30 miles southwest of Detroit. He was 37.

The heavyweight fight of his life (Bennington Banner)
Editor's Note: See Matt Tuthill's Nov. 18 column relating to this feature story, "The weight of truth." He has never stepped into the ring, except to "hit the mitts" and occasionally spar. His only match was canceled just minutes before it was scheduled to begin.

Students learn to live healthy at rec center (Casper Star-Tribune)
Randy Butler couldn't wait for his next lunch to try an avocado sandwich with lettuce and tomato on whole wheat bread and maybe a little hummus spread.

Six months on ... the Boris audit (Evening Standard)
IN a now legendary Guardian article on mayoral election day, Boris Johnson's sternest critics predicted what it would be like "if this bigoted, lying, Old Etonian buffoon got his hands on our diverse and liberal capital".













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