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Newk's evil chocolate cake (The Meridian Star)
I am on a diet. A diet is a serious problem for someone in the restaurant business. It also poses a predicament with my second day job— being a food writer— which requires, at a minimum, eating a lot of food and then writing about it.

China Follows Nestle in Crackdown on Milk Buyers 20 Years Later (Bloomberg)
Dec. 3 (Bloomberg) -- Twice a day, Qiao Ronglan balances a white plastic barrel filled with 10 kilograms (22 pounds) of raw milk on a rusty, steel-gray bicycle, pushes it to the roadside and leaves it for a truck to pick up.

Here's a reality check for the calorie-conscious (The Greenville News)
Beware the "who knew?" effect — that scary moment when you learn the whopping calorie count of a favorite food. Take this quiz from FITNESS magazine to find out whether you're making healthy choices or sabotaging your diet.

Richmond Business Owner Robbed Of $16,000 (WHIO-TV 7 Dayton)
Police in Richmond said thousands of dollars are stolen from a woman after a thief hit her business and then her home.

Don't forget the graham crackers (The Daily Dispatch)
In this era of the double-stuffed, sprinkled, frosted, filled, fantastically shaped and otherwise flamboyant cookie, there is one that often gets overlooked: the graham cracker.

Baby formula poses hidden risks (MSNBC)
Tough financial times often call for inventive, improvised measures for families to make ends meet, but it nearly cost the life of a 5-month-old boy in Florida. Experts discuss the dangers of intoxication for infants when their baby formula is watered down.

Government/Schools Town of Deerfield Board - The second Monday of each month at 7:30 p.m. at the Deerfield Municipal ... (Rome Observer)
The Adirondack Communities Advisory League - Every Tuesday at the Boonville UMC at 7 p.m. Village of Oriskany Board - The second Tuesday of each month at 7 p.m. at the Village Offices, 708 Utica St. Call 736-3512.

True Meaning of Detox (RainbowNetwork.com)
Most people assume that alcohol only affects your most important and tireless organ, but look after your liver and it will look after all of your health in return; including energy, mood, digestion, weight and food cravings.

Special delivery : Midwives offer women more choices than they might have in a hospital. (NWAnews.com)
DECATUR — Local midwife Lucy Ferguson and her assistant Joyce Coonfield offer women the choice to have their babies safely at home. (Benton County Daily Record)

News in brief (West Salem Coulee News)
Here are a selection of brief news items from this week's paper edition, and possibly a few news briefs that didn't make it in the paper.













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