Recent News & Comments About benefits of eating healthy
Is eating healthy too costly? (CW Arkansas)
You know that saying, "eat your fruits and vegetables"? A new study says that can be hard to do for many families, especially for families with low incomes. We spent the day finding out how money often is the final influence on how healthy a family chooses to eat.
Is eating healthy too costly? (FOX 16 Little Rock)
You know that saying, "eat your fruits and vegetables"? A new study says that can be hard to do for many families, especially for families with low incomes.
Trend to home cooking has healthy benefits (Worcester Telegram & Gazette)
As times get tougher and reconfigured budgets force a cutback on eating out, taking out and buying expensive processed foods, a growing number of American families must now rely more on home cooking.
HEART SMART: Nuts add crunch to your health (Detroit Free Press)
Nutrition research on the health benefits of eating nuts is piling up. In the Nurses Health Study, which was released by the Harvard School of Public Health in August and followed more than 85,000 nurses for 14 years, those who ate 5 ounces or more of nuts per week reduced their risk of dying from heart disease by 35%.
It's a healthy dose of learning at the fair (St. James Plaindealer)
One hundred, that's right one hundred 10th graders at St. James High School were busy dispensing a healthy dose of learning at the 2008 Tenth Grade Health Fair.
Made Healthy in Montana: Tasty Food Gifts from Big Sky Country (Liberty County Times)
By Eat Right Montana Wednesday, December 3, 2008 11:53 AM CST Montana-grown foods make perfect holiday gifts - giving joy on multiple levels to individuals, families, and communities. When you give healthful local foods, you feel good about sharing wholesome and nourishing products.
Easy, Portable Breakfast Ideas (Beaches Leader)
Comments ( No comments posted. ) (ARA) - After eight hours of sleep, our bodies feel refreshed, but dehydration and low sugar levels from hours of not eating can leave us dragging. That's why eating breakfast is such an important part of a healthy, balanced lifestyle.
Battle of the bulging stomach: Eating healthy during the holidays (The Champions Sun)
Thanksgiving Day marks the beginning of eating season, a time of year when the gluttony monster takes over the taste buds and going for seconds and thirds is nearly impossible to resist.
A Kernel of Truth: New Study Reveals Health Benefits of Corn Products (Carteret County News-Times)
(ARA) - For generations, children have been told to eat their carrots because it was good for their eyes. A new study may have moms saying the same about corn bread, corn flakes and other breakfast cereals.
Taking the First Steps toward Better Health (Carteret County News-Times)
(ARA) - Taking the first step toward a healthier lifestyle can seem overwhelming. The American Medical Association (AMA) suggests that one way to start might be with small changes that can lead to big health benefits.
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